Fall Fair!

The Creston Valley Fall Fair begins in just over a week’s time. If you’re looking for fair details, check here for a downloadable booklet with all the categories and information.

The Food Action Coalition is planning a booth and is in need of volunteers for set-up, manning the booth, and taking down. And prepaid calendars can be picked up at the Fair, and more can be purchased!

Thursday evening: Set up.

Friday and Saturday: Open Hours are Friday, Sept. 10, from 2pm -10pm, and Saturday from 10am -7pm.

Saturday evening: Take-Down will happen after 7pm.

Volunteers are needed!

Please call Jeanne Kay Guelke at 250-402-3791 if you can spare an hour or more in any of these capacities. And thank you!

Pre-Order 2011 FAC Calendar!

If you preorder and prepay your Creston Valley Food Action Coalition 2011 calendar before September 1, 2010, you’ll receive a discount.

Pricing:
1 calendar: Before September 1, $22.50
After September 1, $25.00

2-5 calendars: Before September 1, $20.00 each
After September 1, $22.50 each

6 or more calendars: $20.00 each

Cheques may be made payable to Creston Valley Food Action Coalition and given to the Farmers’ Market Manager or CVFAC booth volunteer on Saturday morning. Alternatively, you can drop payment off to Valerie Comer at Creston Interiors, 123 11th Avenue North (across from the Credit Union) during business hours: Monday-Thursday, 9-12, 1-5, and Friday, 9-12. Exact cash/change can be used instead of a cheque.

A prototype of the calendar should be available for viewing at the Market this Saturday.

Please consider these beautiful calendars as Christmas gifts for family and friends, thereby helping to raise funds for the Coalition’s needs. Prepaying really helps as we need to pay for the calendars upon final order. You’ll find the calendars full of gorgeous local gardening/farming photographs and chock-full of planting and harvesting dates as well as CVFAC meeting dates, fairs, etc.

Prepaid calendars may be picked up at our Fall Fair booth or from fall membership meetings. Envelopes and postage are NOT included in the price.

Thanks so much for your support!

Volunteers Needed!

1. FARMERS’ MARKET. Jen Comer, our Farmers’ Market manager, has been doing a super job! But she could use some volunteers on Saturday mornings to help her set up and take down our banners, tables and chairs, etc. You have probably seen our CVFAC/FM booth at the market, and we could also use volunteers to staff it, as market shoppers often stop by to inquire about local food, pick up our FarmFresh guide, etc. This is a fun thing to do, being part of the market from the inside. If you are available during all or part of a Saturday morning, please contact Jen at 250-977-5362 or cvfarmersmarket@gmail.com.

2. HARVEST SHARE. Coordinator Alexandra Dansereau is on the job! If you have fruit or other produce you’d like to have picked, or wish to volunteer your time as a picker, please contact Alexandra at 250-402-3291 or crestonharvestshare@gmail.com . A portion of the harvest goes to the home owners if they want it, a portion to the food bank, and a portion to the volunteers; so this is a great way to get free fruit for yourself while you help out people who can’t use or gather their produce, share food with people in need, and prevent wasted produce.

3. CRESTON VALLEY FALL FAIR will be here September 10th and 11th! FAC member Randy Meyer presides over our local agricultural fair, and we’re all invited. The FAC should have an informational booth at the fair, so if you are able to help design and/or staff the booth (during Friday 2:00-10:00 and Saturday 10:00-7:00), please contact Jeanne Kay Guelke at jkg@wynndel.ca . Also, if you would like to share booth space with the FAC (as was done by some growers/vendors at the CV Home and Garden Show) please let Jeanne know. The Fall Fair should be a fun activity, and a great opportunity to get the word out about local foods and supporting local agriculture. The website is http://www.crestonvalleyfallfair.com .

Please also enter your home-grown produce or home-made foods in the competitions! There are many categories to choose from. The website contains all of the food categories and entry forms. The entry deadline is September 6.

4. The GLEANERS FOOD BANK will take any of your surplus fresh garden produce. If your neighbours don’t want your extra zucchini, the Food Bank staff will give it to people who do. They are open on Tuesdays and Fridays.

Jeanne Kay Guelke, President

Harvest Share Program

Each year in the Creston Valley tonnes of backyard and orchard produce falls to the ground unharvested. This waste either becomes bear attractant or puts added pressures on our community’s landfill, and impacts our ability to feed ourselves with fresh, healthy food. Meanwhile, the less fortunate are too often unable to access this bounty.

The Harvest Share Program is designed to reduce the amount of food wasted in the Creston Valley, support social and charity organizations, encourage local food sourcing and reduce bear-human conflict. An important part of the program is to educate people to harvest and donate their excess fruit and vegetables to those who need them. If you have excess produce, here is a list of the participating organizations:

The following organizations will accept good quality perishable food. Since everyone should have access to healthy food, the produce donated has to be free of mold and insects. Please call before drop-off to make sure the organization can store and/or use the food at the moment.

* Food Bank: (250) 428-4166 (Mondays and Fridays 9am-1pm)
* Therapeutic Activation Program (TAPS): (250) 428-5585
* Presbyterian Church: (250) 428-9745
* New Life Church: (250) 428-5975
* Wednesday Lunches at Trinity United Church: Linda Price (250) 428-4632 / 428-4015
* Creston and District Community Resource Center Society: (250) 428-5547
* Kootenai Community Center/ Drop-off at the New Life Furniture (112 Northwest Boulevard): (250) 254-5055

For senior people, physically or mentally challenged people, or people unable to harvest their tree, the Harvest Share Program can organize a group of volunteers to come to the person’s property and harvest their tree. This is free of charge and the harvested produce will be separated three-ways, equally between the tree owners, the volunteer pickers, and a social or charity organization. Priority will be given to senior people and physically or mentally challenged people. Please call ahead, before fruit is ripe, to allow pick and redistribution coordination. Ripe fruit goes bad fast!

The Harvest Share Program is also recruiting volunteers who would be interested to come for picks and bring home a portion of the produce harvested.

If you have any questions or if you are interested in joining the Harvest Share Program, please contact the Harvest Share Program coordinator, Alexandra Dansereau, by email at: crestonharvestshare@gmail.com or by phone at 250-402-3291.

Project contact information:
Alexandra Dansereau
Harvest Share Program Coordinator
crestonharvestshare@gmail.com
250-402-3291

*This program has been made possible thanks to the financial support of Columbia Basin Trust and the Town of Creston. Picking equipment donated by Bear Aware.

July 17 Farmers’ Market – Support from our MLA

Michelle Mungall, Nelson-Creston MLA, came by the July 17th Farmers’ Market on route to a weekend camping and canoeing trip.

Mungall chatted with a Food Action Coalition board member, Valerie Comer, and Farmers’ Market manager Jen Comer about some exciting upcoming food security initiatives in the Kootenay’s.  Mungall has taken on a UBC Rural and Urban Planning masters student, Paris Marshall Smith, who will be working on building capacity for food production and security in this region. Smith is no stranger to this area, as she has been involved with the East Shore’s Yasodhara Ashram for the past two years.

We are excited to see what comes of this great opportunity!

Jen Comer (Market Manager) and Michelle Mungall (Local MLA)

Read Mungall’s blog post on the topic here.

Winter Harvest Workshop TONIGHT

From the July 15 edition of the Creston Valley Advance:

COMMUNITY GREENHOUSE

The Community Greenhouse at the College of the Rockies has completed one year of winter harvest research and has successfully produced vegetables in an unheated environment. A number of gardeners participated in the research by planting winter gardens in their yards and were pleasantly surprised to learn how easy it is to grow vegetables such as lettuce, spinach, kale, carrots, beets and more all year long.

We will soon be starting a second year of research, funded by Investment Agriculture Foundation and the Columbia Basin Trust, and would like interested gardeners and commercial growers to participate by planting a winter garden and attending monthly meetings to share information.

No one wants to think about winter at this wonderful time of year when summer is just getting started. However, a successful winter garden requires planning now and planting in August to September. This is a good time to build a cold frame or construct a simple hoop house and cold tolerant seeds need to be purchased.

To kick off the season, a free workshop will be held to teach basic skills from 6:30-8:30 p.m. on July 22 at the Community Greenhouse. The presentation will include examples of winter environments built by gardeners around Creston and some of last year’s participants will speak about their experience. To register, visit the College of the Rockies or call 250-428-5332.

Following the workshop, one hour monthly meetings will be held for interested participants on the third Thursday of each month at noon at the Community Greenhouse. This is a time for gardeners to share information and work on challenges such as insect problems, ventilation, watering, fertilizing and more. The first meeting will be Aug. 19 at noon.

For more detailed information on winter gardening, check out the blog at: www.communitygreenhouse.blogspot.com. Research is based on Eliot Coleman’s books, Four Season Garden and The Winter Harvest Handbook, which are available at the Creston and District Public Library.

Network Gathering Coming to Ymir

It’s time once again to start thinking about the B.C. Food Systems Network Gathering that will take place on September 23, 24 & 25, 2010. At this time the gathering committee is putting a call out for:

· proposals, workshops, roundtables and discussion topics

· potential sources for funding

· general input to the gathering this year

Please send your ideas to foodaction@youthpartners.ca .

This year we will be gathering in the small community of Ymir in the traditional territory of the Sinixt people. Ymir is located between Nelson and Salmo in the Kootenays.

The 2010 Gathering theme is Water. Water is the foundation of life. Every living species relies on it each day for sustenance; we swim in it, eat food from living organisms that must have water to exist, and many of the materials used in our everyday lives would not be available to us without water – from the shoes on our feet to the fuel in our vehicles, the book in our hands and the fabric that clothes us. Yet for such an essential component of life, it is often taken for granted by the 60% of the world’s population that can turn on a tap to acquire all that they might want or need. By choosing water as our 2010 Gathering theme, the BC Food Systems Network seeks to foster an environment where water resources are not only acknowledged but cherished as an essential element of life and a sustainable food system.

The Gathering is about connecting the people and utilizing the expertise within the Network, we really want to encourage you to share your knowledge and ideas on how to make this Gathering a valuable experience for everyone interested in establishing healthy community based food systems.

If anyone would like to become more involved in the planning of the Gathering please let me know. There are many areas that need your expertise! As usual we are looking to utilize the vast knowledge within our Network. So at this point I’d like to put out a call for proposals on workshops, roundtable discussions, and practical activities related to the theme of water. Please let me know if you have any ideas.

Look forward to hearing from you.

Jen Gamble
BCFSN Gathering 2010 Coordinator
www.fooddemocracy.org

Local Lunch – Goat River Mushrooms

Local Lunch, part 17: Couple adds mushrooms to local food palette

 - David, Sylvia and Isabella White in one of the rooms used for growing mushrooms. - Lorne Eckersley

Sylvia and David White find themselves explaining what is going on behind those locked doors before visitors ask. It doesn’t help that fans continually vent air from the sealed rooms. Yes, they have a little grow-operation, but it is mushrooms, the legal kind, that they are growing.

The young couple purchased a seven-acre bed and breakfast property in Erickson in 2006 and moved here from Vancouver the following year.

“We didn’t find Creston so much as it found us,” Sylvia said.

She and her husband had visited the Yukon with the idea of “doing something with accommodations.” Originally, they thought they might open a hostel with another couple of friends.

“It’s by accident, really, that we found this place,” she said.

David’s mom’s best friend lives here and Sylvia learned that the Goat River Bed and Breakfast was for sale. The rest, as she said, is history.

”We love it here,” she said.

She and David wanted to raise their family in a small town, something they both were familiar with. Sylvia was raised in a rural Polish community and David grew up in Port Hardy. Their decision to come to Creston met with their families` approval. Both sets of parents have followed them to the valley, influenced by the birth of their granddaughter, Isabella, 19 months ago.

The decision to try growing mushrooms commercially came out of the fact that their property is in the Agricultural Land Reserve.

”A huge part of it is that we`d like to stay in the valley and we need something else to pay the bills,” Sylvia said.

Their previous vocations — David is a video game artist and Sylvia sold real estate — didn’t prepare them for an agricultural endeavour. But they have friends who grow mushrooms in the Lower Mainland. Sylvia`s dad tried growing mushrooms in his home and it worked, so they decided to give it a try.

The Whites did plenty of Internet research and their supplier has been very supportive, even coming out to Creston to tell them what they needed to do to get going.

The mushrooms are grown in a substrate of alder sawdust, organic bran and limestone flour. The mix is packed into plastic “logs” and inoculated with mushroom spores. The logs are placed on steel shelves in a room that has a tightly-controlled environment. Growers must provide the correct humidity and temperature, and ensure that unwanted competition, like moulds and bacteria, don’t enter the growing medium.

“Our first batch of oyster mushrooms didn’t do so well,” David said. “The information we read said they need 90 to 95 per cent humidity and I was vacuuming a half-inch of water off the floor every couple of days. Eventually mould started to grow, so we tossed out the batch and started again. Now we are using less humidity and trying to find a level that suits the oyster mushrooms best.”

The mushrooms, oyster and shitake varieties at this point, grow out of slits in the plastic bags in a matter of weeks.

Since harvesting their first crop last month, Sylvia and David have had a very positive response. They have sold the mushrooms at the Creston Valley Farmers’ Market, and friends who produce other products will help them sell in Nelson and Cranbrook markets, too.

An application has been made through the Kootenay Local Agricultural Society to have their operation certified through the Kootenay Mountain Grown program. Inspections have been conducted and David and Sylvia are awaiting word that they have been accredited. The inoculated substrate used by Goat River Mushroom Co. is produced by a certified organic grower.

The Whites are currently only at 25 per cent of their production capacity but new shipments of the mushroom logs are on order and will arrive regularly over the coming weeks so that the two rooms (each type of mushroom needs its own environment) will be full and a regular harvest can be assured. If their initial foray into mushroom growing is successful, a new building will be constructed so that production can be increased to meet market demands.

Members of the Creston Valley Food Action Coalition, Sylvia and David said the organization has been very supportive and that it is exciting to be part of an agricultural community that encourages innovation and competition.

“We are really pleasantly surprised with what is going on here,” Syliva said. “With the food action coalition and the College of the Rockies there is so much support — it’s great to be a part of it.”

The Whites are hoping to have a sufficient supply of mushrooms ready for this weekend’s Creston Valley Farmers’ Market at Millennium Park. They have a pamphlet explaining how to store the fungi. It also provides information about the nutritional values of each variety. Oyster mushrooms, surprisingly, contain protein levels nearly equal to that in animal meat.

Sylvia said there is another reason that growing mushrooms appeals to the couple.

“It’s completely waste-free,” she said. “If there are mushrooms left over they can be dried, or cooked and frozen. The substrate makes great compost.”

For more information about the Goat River Mushroom Co., email Sylvia and David at grmushco @ telus.net (remove spaces to email).

Article from Creston Valley Advance.

Permaculture Design Course in Winlaw

Thursday, July 8, is the early registration deadline for the upcoming Summer Permaculture Design Course in Winlaw, August 15 -28, 2010.
There are still spaces available in the course if you are interested.
Please get in touch with us if you want to reserve your space.

The Permaculture Design Course has been offered at Spiral Farm (Kootenay Permaculture) in Winlaw, BC, for the last 9 years; the farm has been designed using permaculture principles and techniques and the project has been evolving since 1993 when the forest garden was first started. It is one of the oldest forest gardens in Canada. A diversity of fruit trees, nut trees, berry bushes, medicinal plants and perennial vegetables as well as other useful plants such as basket willows & bamboos have been producing for many years. The main instructor for the permaculture design course, Gregoire Lamoureux, is one of the most experienced permaculture teachers in Canada. Some of the topics during the course will be presented by local guest speakers. Some field trips to other interesting local farms are also included during the two weeks as well as some permaculture design exercise on nearby property.

The course is 13 days; the first day will be Sunday August 15 and the last day will be Saturday August 28.

There will be one day off: Saturday August 21.

The tuition for the course is $900 for Early Registration, postmarked by July 8, 2010 (or credit card payment)
After July 8 the tuition is $975
You will need to register with Selkirk College in Nelson.
The tuition for the Permaculture Design Course in Winlaw doesn’t include room & board, only the lunch will be included during the course.
You are responsible for the other meals and your accommodation.
Some scholarships to cover part of the tuition fee might be available to qualified participants.

To register for the Permaculture Design Course contact::
Selkirk College Community Education
2001 Silver King Road
Nelson, BC Canada V1L 1C8
Phone: 250-352-6601
Email: AMHoltby@selkirk.ca

For more information:

Kootenay Permaculture
Phone: 250-226-7302
Email: spiralfarm@yahoo.com

http://www3.telus.net/permaculture

Sorry for the late notice on this. I’ve been on vacation and just came across the email.

BC Minister of Agriculture and Lands supports Farmers’ Markets

Available here.